ATUNES

  • Do good, be good, feel good - Week 2 Self-Care

    Do good, be good, feel good - Week 2 Self-Care

    🧑🏼‍🎨 @filippaedghill   Self CareAs part of the Self love month we are running in November, this week we encourage you to explore the feelings that come with giving to others. Do good, be good, feel good.Thinking charitable thoughts about helping...

  • FRIDAY TUNES BY BONNITA

    FRIDAY TUNES BY BONNITA

    It has been a pretty dire week here in NSW, as we have been experiencing some of the worst fires on record. The scary thing is that there are forecasts of this just being the beginning of a long, hot...

  • Women helping women.  Period Pack - incredible initiative in the Northern Rivers

    Women helping women. Period Pack - incredible initiative in the Northern Rivers

    How horrible is that all too familiar feeling of waking up with your period that has come on heavily over night, with blood soaking all of the way through your sheets? But; we wake up, have a nice warm shower,...

  • FRIDAY TUNES BY LILY REID

    FRIDAY TUNES BY LILY REID

    Do you ever find yourself feeling like we are living in the future? Sometimes I sit and wonder how much further technological advancements can go. I mean it is great- we can type in the address of where we want...

  • Self Care November

    As you are well aware, we here at Atmosea are real suckers for a  bit of self love. We thought it would be nice to share with you some of our favourite ways to practice a little bit of TLC...

  • FRIDAY TUNES BY IRENE

    FRIDAY TUNES BY IRENE

    If you could learn another language, what language would you choose?  When we travel, not only are we experiencing other cultures and different ways of living and thinking, but we are exposed to situations where communication isn't necessarily straight forward...